Turkey Avocado Burger

The Turkey Avocado Burger is a symphony of flavor and health that is revolutionizing the burger experience. Learn more about it here. This inventive dish offers a filling and healthy combination of the creamy richness of avocado and the lean goodness of turkey.

The Turkey Patty: A Dance of Flavors:

The turkey patty, which is made with ground turkey, breadcrumbs, and a variety of spices, is a lean, high-protein substitute for classic beef that offers a taste explosion with each bite.

Grilling Perfection in Minutes:

These golden turkey patties sizzle on the grill in just 10 to 12 minutes of cooking time, making them a simple and health-conscious option for any event.

Assembly Artistry: Layers of Freshness:

The burger experience is elevated by the tantalizing combination of textures and sensations created by crisp romaine lettuce, juicy tomatoes, acidic red onions, and creamy avocado slices.

Avocado Magic: Nutrient-Rich Goodness:

Avocado is more than just a topping; it’s a nutritional powerhouse that gives this delectable burger heart-healthy lipids, vitamins, and minerals.

Conclusion: A Wholesome Delight:

In a world when making healthy food choices is important, the turkey avocado burger sticks out as a lean, high-protein, and nutrient-dense alternative that both cravings and wellness objectives. This healthy treat will up your burger game and nourish your body and soul.

Turkey Avocado Burger

Author: Admin Cooking Method:Grilling, Grill pan. Cuisine:American Courses:Lunch, Dinner Recipe Keys: T Turkey A Avocado

Difficulty:BeginnerPrep time: 30 minutesCook time: 40 minutesRest time: 40 minutesTotal time: minutesServings:4 servingsCalories:300 kcal Best Season:Summer

Description

The Turkey Avocado Burger is a symphony of flavor and health that is revolutionizing the burger experience. Learn more about it here. This inventive dish offers a filling and healthy combination of the creamy richness of avocado and the lean goodness of turkey.

Ingredients

For the Turkey Patties:

• 1 pound (450g) ground turkey
• 1/4 cup (30g) breadcrumbs
• 1/4 cup (60ml) milk
• 1/4 cup (15g) finely chopped red onion
• 1 clove garlic, minced
• 1 teaspoon dried oregano
• 1 teaspoon dried basil
• Salt and pepper to taste

For Assembly:

• Burger buns
• Romaine lettuce leaves
• Sliced tomatoes
• Sliced red onion
• Sliced avocado
• Mayonnaise or your favorite condiments

Instructions

1. Step 1: Prepare the Turkey Patties
   
   1.1 In a bowl, combine ground turkey, breadcrumbs, milk, chopped red onion, minced garlic, dried oregano, dried basil, salt, and pepper.
   
   1.2 Mix the ingredients until well combined. Be careful not to overmix to keep the patties tender.
   
   1.3 Divide the mixture into 4 equal portions and shape each portion into a patty, about 3/4-inch (2 cm) thick.
2. Step 2: Cook the Turkey Patties
   
   2.1 Heat a grill or grill pan over medium-high heat.
   
   2.2 Cook the turkey patties for about 4-5 minutes on each side or until they are cooked through and have a golden-brown crust. The internal temperature should reach 165°F (74°C).
3. Step 3: Assemble the Turkey Avocado Burgers
   
   3.1 Toast the burger buns if desired.
   
   3.2 Place a romaine lettuce leaf on the bottom half of each bun.
   
   3.3 Add a cooked turkey patty on top of the lettuce.
   
   3.4 Layer with sliced tomatoes, red onion, and avocado slices.
   
   3.5 Spread mayonnaise or your preferred condiments on the top half of the bun.
   
   3.6 Place the top bun on the assembled ingredients to complete the burger.
4. Enjoy your Turkey Avocado Burgers!
   Serve them with a side of sweet potato fries or a simple green salad for a wholesome and flavorful meal.

Keywords:Turkey Avocado Burger, Turkey burger, burger, avocado burger